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The Mental Edge: Strategies for Optimal Brain Health

The Mental Edge: Strategies for Optimal Brain Health

Hosted by: The AEA Institute

Welcome to The Mental Edge: Strategies for Optimal Brain Health, the podcast dedicated to exploring the intricate relationship between mental health and overall wellness. Hosted by The AEA Institute Founder, Eric...

Episodes

Post Suicide Mental Health

Season #1

Warning - This episode contains discussion of suicide. This is not suitable for anyone under 18. Otto talks about the journey after his three young kids' mother took her own life.
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Coaching for Mental Resilience: A Conversation with Andy Fleming

Season #1

In this episode, Eric Orme, Founder of The AEA Institute, sits down with Andy Fleming, a veteran coach with a 25-year career at the Division 1 level, to discuss the crucial role mental health plays in sports.
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What is a Mental Athlete

Season #1

This episode dives into the concept of creating Mental Athletes via Mental Fitness and Active Brain Management
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Start The Conversation

Season #1

This PSA is brought to you during Suicide Prevention Month by The AEA Institute. LicensedĀ Ā therapist, Chris Wilson shares the signs of suicide the importance of mental health.
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Mindfit: Back-to-School tactics and best practices for parents and students - Spanish Version

Season #1

This episode features Esther Scott, therapist and speaker with Positive Actions International, who gives insight on back-to-school tactics and best practices for parents and students.
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Mindfit: Mental Fitness in Elite Sports with Coach Tom Crean

Season #1

In this episode of The Mental Edge Podcast, Eric Orme interviews Coach Tom Crean on the value of mental fitness in elite sports.
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Balancing the Mind: A Students Journey To Mental Fitness

Season #1

Balancing the Mind: A Student Journey To Mental Fitness by Andrew and Eric
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Mindfit: Second Stigma

Season #1

Tune in for this week's new episode and dive into mental health with us.
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Mindfit: Tools for Parents To Help Your Teen Cope with Back To School Anxiety with Therapist Esther Scott

Season #1

In this episode of The Mental Edge podcast, host Eric Orme welcomes therapist Esther Scott to discuss practical tools for parents to help their teens cope with back-to-school anxiety. Tune in as they explore...
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Back to School Anxiety with a Teen

Season #1

We are pleased to introduce Max, a student who shares her experience with us. In this episode, we dive into the anxiety that often accompanies the back-to-school season for students of all ages. We'll explore...
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Nourishing Minds: Conversations on Eating Disorders Part 2

Season #1

In Part 2 of Nourishing Minds: Conversations on Eating Disorders, host Mary Susan Buhner continues her conversation with her daughter, Susannah Buhner, delving deeper into Susannah's treatment journey for anorexia....
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Nourishing Minds: Conversations on Eating Disorders Part 1

Season #1

In this heartfelt and enlightening episode of Nourishing Minds: Conversations on Eating Disorders, host Mary Susan Buhner welcomes her daughter, Susannah Buhner, who bravely shares her personal journey with anorexia....
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