Back to School Anxiety with a Teen

We are pleased to introduce Max, a student who shares her experience with us. In this episode, we dive into the anxiety that often accompanies the back-to-school season for students of all ages. We'll explore practical coping strategies to help students manage stress and maintain their mental well-being during this challenging time. Additionally, we'll discuss how parents can support their children while also managing their own anxiety. Tune in for Max's insights and actionable advice to make the transition smoother for everyone involved.