The Missing Link in Athletics
Alan Stein, Jr. and Eric Orme on the mental skills that separate good from elite, and how to build them with your athletes.
Watch the full symposium.
Alan Stein, Jr. and Eric Orme, the complete session.
Six concepts to help your athlete get mentally tougher.
Habits
What they do when no one is watching dictates what they can do when everyone is. The habits have to match the goals.
Mindset
Do the best you can with what you have, wherever you are. No blaming, no complaining, no excuses.
Next Play Mentality
Respond thoughtfully and intentionally instead of reacting emotionally. Feel it, but do not let it drive the behavior.
Focus
W.I.N., What's Important Now. Play present: the next play, what you control, and the process.
Discipline
Motivation is a feeling. Discipline is a decision. Progress, not perfection.
Unshakable Confidence
Earned through reps, keeping the promises you make to yourself, and empowering self-talk.
Give your athletes a weight room for the mind.
See the programs Alan and Eric discussed, for athletic departments, coaches, and parents. Tell us about your athletes and we will point you to the right starting place.
Prefer to email? Reach client success at clientsuccess@aea-neuro-fitness-academy.com.
