Mindset Workout 6: Teamwork

Even in an individual sport, teamwork matters—especially in doubles and team formats. Communication, trust, and shared energy create momentum. Great partners stay connected, build each other up, and find ways to win together. This workout helps you practice teamwork both mentally and physically.  

✅ Hacks to Implement:

1. Game-Day Cue — Fist bump with your partner and say: “Together stronger.”  

2. Pressure Reset — Make eye contact, fist bump, and repeat the mantra: “Win together.”  

3. Pre-Match Cue — Share one tactical plan with your partner before warm-up (signals, target areas, first-serve pattern).  

💡 Action Step:
Create your three personal teamwork hacks and email them to [email protected]  before you leave.