STEP 1 COMPLETE
You're all set.
Your baseline is locked in. Now let's get you in the app.
STEP 2
Get Inside the System
Mental Edge Academy lives in your pocket — daily training, twice-weekly live coaching, the Locker Room, your protocols, all in one place.
On mobile? Download the app.
On a computer? Log in from your browser.
Want the complete walkthrough?
The Quick Start Guide breaks down every part of your program — the daily six, your protocols, the weekly rhythm, live coaching, and how to make every rep count.
Download the Quick Start Guide (PDF)WHAT'S NEXT
Your training timeline
Here's what unlocks and when, the moment you're inside the app.
Week 1Â Â
Build your 12 Mental Performance Protocols
6 Identity protocols + 6 Situational protocols. These become your personal framework — the foundation you'll practice every day from Week 2 forward.
Every Day Â
Six daily reps
5 ABM neuroplasticity exercises + 1 MPP protocol practice. Monday through Sunday, every week.
Every Monday
5 AM ETÂ
New week of training unlocks
Same Monday–Sunday structure. Rotating mindsets topics and exercises.
Tues & Thurs
8 PM ET
Live Mental Edge Office Hours
National coaches, mental performance experts, Navy SEALs, and former pros.
Throughout
The Mental Edge Locker Room
588+ on-demand resources. Open 24/7. Your sports performance expert in your pocket.
HOW TRACKING WORKS
Make your reps count
Two things make sure your daily work registers correctly in the system.
Watch each video all the way through
Tap "Mark as Complete" on every lesson
→ Quick tip: completing assessments, MMP's & modules in the app
NEED SUPPORT?
We've kept it simple
Three places to get help, plus direct email if you'd rather just ask.
Client Service Hub
Quick answers and expert support
User Experience Guide
Setup, navigation, troubleshooting (PDF)
App Troubleshooting Video
Resolve common issues fast
Or email us directly:
clientsuccess@aea-neuro-fitness-academy.com
