NeuroFitness Academy
Your Mind's Gym
At The AEA Institute, we are thrilled to launch the NeuroFitness Academy, inspired by our pioneering Active Brain Management (ABM) methodology. Our virtual bootcamps provide daily mental fitness exercises based on the ABM approach, which is backed by extensive research. These exercises are designed to help individuals unlock their brain's full potential, leading to a happier, healthier, and more productive life. With flexible plans and exercises that you can do from anywhere at any time, we invite you to join us on this transformative journey of self-discovery and personal growth.
Empower Your Routine.
15 minutes of mental fitness exercise to a happier, healthier, and more productive you.
Why Join The NeuroFitness Academy?
According to Google, the average teen spends two hours and 23 minutes per day using social media platforms. This is 35.8% of our daily online activities meaning more than one in three Internet minutes can be attributed to social media.
The NeuroFitness Academy offers a solution to the distractions of social media by replacing them with mental fitness activities. These exercises are designed to enhance your overall well-being, making you happier, healthier, and more productive.
• Boost Your Brainpower: Engage with a range of resources designed to enhance your cognitive functions and emotional well-being, to help you to become happier, healthier and more productive.
• Daily Mental Workouts: Just like your body needs exercise, so does your mind! Our daily drills and exercises keep your brain in top shape.
• Customizable Mental Fitness: Tailor your mental workout plan with over 100 bootcamp-style courses focusing on everything from gratitude to resilience.
Key Offerings
CrossTrain Your Brain
Daily diverse mental exercises.
Mental FitBit Tracking
Monitor your progress like a pro.
Digital Wellness Workshops
Balance your life online and offline.
Community Service Sprints
Connect, contribute, and grow.
Resilience Routines & Emotional Agility Drills
Build strength and flexibility in your mental health.
Podcast Punch
Daily bites of brain-boosting knowledge.
Mindful Mornings Motivations
Start your day inspired.
Why The NeuroFitness Academy Works
• Fitness for the Mind: Envision us as the Planet Fitness, LA Fitness, and Gold's Gym for your brain.
• Workout of the Day: Your mental equivalent of Peloton classes, CrossFit sessions, and daily runs.
• Brain Trainers: Personal trainers dedicated to enhancing your cognitive fitness.
• Negativity Counter: Actively combating the brain's negativity bias with positive reinforcement.
• Essential Nutrients: Providing daily mental nutrients essential for brain health—akin to water, protein, and vitamins for the body.
• Activation Synergy: Complementing passive activities like meditation and sleep with active mental strengthening exercises.
Helping you to become happier, healthier and more productive overall!
Membership Perks
Participating in The AEA Institute's NeuroFitness Academy offers numerous benefits that extend beyond the duration of the bootcamp.
• Resource Rich: Access to the NeuroFitness Academy Resource Center with over 1,000 videos, articles, and TEDTalks.
• Comprehensive Health Checks: Free mental health assessments to gauge your progress.
• 24/7 Access: Your mental fitness schedule fits your life, available anytime, anywhere.
Join Us
• Get Started: Jump into our mental fitness bootcamps or dive straight into membership for just $19 per month.
• Special Student Plans: Specially priced plans for high school and college students, making mental fitness accessible to everyone.
About the AEA Institute
At The AEA Institute, we're excited to introduce the NeuroFitness Academy, driven by our Active Brain Management (ABM) methodology. Our virtual bootcamps offer daily mental fitness exercises, grounded in ABM principles and supported by decades of research, to empower individuals towards a brighter future. With customizable plans and accessible workouts, we aim to unlock your brain's full potential, anytime, anywhere.
Our mission is to normalize mental fitness as an integral, daily practice akin to physical fitness, making it common, consistent, and preventative for everyone. We aim to transform mental health care into a universally embraced routine that enhances everyday life through accessible, structured, and proactive strategies.
Mindset For The Masses Instead of Mental Health For The Few
