Here’s What’s Included:
-
🧠 Morning & Evening Mindset Workouts
Start and end each day with science-backed happiness exercises designed to build calm, clarity, and joy.
-
📈 Pre- and Post-Bootcamp Assessments
See the shift in your mood, habits, and thinking patterns with our before-and-after happiness check-ins.
-
🎥 Three Live Group Coaching Sessions
Connect with others, ask questions, and go deeper in live Zoom calls designed to support your transformation.
-
⚡ Three Future-Self MindSprint™ Exercises
Reimagine your happiest future self—and take bold steps toward that identity with our guided sprints.
Bonus: 12 Months of Support After the Bootcamp
Your journey doesn’t end after 21 days. You’ll unlock a full year of ongoing mindset support through two powerful tools:
🌟 The NeuroFitness Academy
A virtual mental gym offering daily mindset workouts, group challenges, and 100+ neuroscience-based tools designed to build sustainable happiness, emotional strength, and inner calm.
🤖 Your Personal AI Mindset Coach
An app-based mindset companion that gives you personalized encouragement, reflection prompts, habit tracking, and future-self guidance—whenever you need it. It’s like having a happiness mentor in your pocket, 24/7.