Unlock the Power of the Mind – Leverage Mental Fitness in Your Daily Life

The AEA Institute provides mental fitness coaching through a cutting-edge program designed to build happiness, growth, and strength in daily living—just like physical fitness builds endurance and good health.

Barbara Kappus Ward, MSW, LISW, ERYT, CIMHP

Licensed Independent Social Worker | Certified Yoga Therapist | Certified Mental Health Integrative Medicine Provider

✅ Licensed Independent Social Worker (LISW) with 27 years of experience

✅ Certified Integral Yoga Teacher & Therapist specializing in movement therapy for mental wellness

✅ Certified Mental Health Integrative Medicine Provider (CMHIMP) focusing on holistic healing

✅ Extensive experience working with young children, the geriatric population, and women’s mental health

✅ Integrates Psychosomatic Therapies & Cognitive Behavioral Therapy (CBT) for comprehensive treatment

Mindset Mastery:

The Path to Growth and Fulfillment

Elevate Your Life: Build a Resilient and Growth-Oriented Mindset

Master Your Mindset. Achieve Your Potential.

Why Choose Mindset Mastery?

Mindset Mastery is designed for adults (ages 25 and over) who want to transform their mental fitness, develop a resilient mindset, and unlock their full potential. This program provides the tools and coaching needed to achieve success in both personal and professional life.

  • Mental Fitness for Everyday Life: Enhance your ability to manage stress, energy, and focus.
  • 180 Individual Workouts:  90 days of AM and PM virtual mindset workouts that are between 5-7 minutes each - circuit training for your mind in the circadian rhythm style.
  • Customized Coaching: Personalized guidance tailored to your unique goals and challenges.
  • Access to Premier Tools: Leverage the NeuroFitness Academy and advanced AEA resources.
  • Sustained Growth: Continue developing with 12 months of workshops, boot camps, and resources.

Program Highlights
Elevate Your Life: Build a Resilient and
Growth-Oriented Mindset

90-Day Structured Journey:

  • Month 1: Baseline Mental Fitness
    • Learn to train the brain using neuroplasticity.
    • Develop happiness, energy, and fulfillment through the five superpowers: Gratitude, Aspiration, Mission, Hope, and Resilience.
    • Complete comprehensive assessments to identify strengths and areas for growth.
  • Month 2: Growth Mindset Development
    • Build adaptability, curiosity, and self-reflection skills.
    • Focus on challenge mastery and personal growth for sustained success.
  • Month 3: Advanced Mental Strength
    • Cultivate grit, perseverance, and resilience to overcome obstacles.
    • Strengthen mental fortitude and emotional stamina to thrive in high-pressure situations.

Coaching Sessions:

  • 2 Individual 30-Minute Sessions: Personalized one-on-one coaching to address your specific needs.
  • 2 Group 60-Minute Sessions: Connect and grow with like-minded individuals in a supportive environment.

Exclusive Benefits:

  • 12-Month Access to the NeuroFitness Academy: Join the nation’s leading mental fitness gym.
  • Access to 45 Boot Camps: Participate in advanced mental fitness immersion workouts over the next year.
  • Advanced 7-Day Boot Camp: Immerse yourself in a deep dive into mental fitness after completing the 90-day program.
  • National Workshops: Attend exclusive events with industry experts and thought leaders.
  • Toolkits and Resources: Explore premium materials and exercises via the AEA Institute app.

Who Should Join Mindset Mastery?:

  • Professionals aiming to enhance focus, productivity, and resilience.
  • Individuals seeking greater personal fulfillment and emotional strength.
  • Adults striving for balance, growth, and a purpose-driven life.

Your Investment:

  • Cost: $1,000 for the full 90-day program.
    • Includes all coaching sessions, resources, and 12-month access to benefits.

Start Your Transformation Today

Your greatest achievements begin with the right mindset. Join Mindset Mastery and discover the path to a more fulfilling and resilient life.