MindFit Academy ยท The AEA Institute
The virtual
gym for
your mind.
A simple daily practice to help you and your family feel happier, healthier, and more focused โ a few minutes at a time.
What it is
Mental fitness is a workout.
Just like your body, your mind gets stronger with the right kind of training. Through our Active Brain Management methodology, MindFit builds the habits behind a happier, calmer, more focused life โ for you and everyone under your roof. Show up, do the reps, get stronger.
How it works
Your daily practice.
AM
Morning
A few quiet minutes to set your mind for the day.
PM
Evening
Reflect, reset, and lock in the good from your day.
15
Mindsets
Gratitude, hope, resilience, grit โ one focus each day.
30D
Check In
See your progress every 30 days and keep growing.
Who it's for
Built for everyone.
Individuals
For You
For the individual
- Daily Morning & Evening practice
- All 15 core mindsets
- Best Self Protocols
- Progress check-ins
Families
For Your Family
For families practicing together
- Daily practice the whole family can share
- All 15 core mindsets
- Best Self Protocols
- Build the habit together
Organizations
For Your Organization
Schools ยท churches ยท teams ยท workplaces
- Bring MindFit to your whole group
- All 15 core mindsets
- Group setup & support
- Tell us your needs โ we'll build a plan
MindFit Academy ยท The AEA Institute
