Train the Mind. Transform Performance.
Mental Edge Training for Athletes, Teams & Coaches.
Delivered by The Athletes Health in partnership with The AEA Institute, the Mental Edge System gives athletes the tools to compete with clarity, confidence, and composure — on and off the field.
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Meet Gabe Rummel, M.S.
Founder, The Athletes Health
Mental Performance Coach
Athletes don’t just need more reps — they need mental reps.
Gabe blends neuroscience, practical wisdom, and sport psychology to help athletes train their mind the same way they train their body.
With:
- A master’s in Diet & Exercise,
- A neuroscience research background, and
- Ongoing graduate work in Sport & Performance Psychology,
Gabe has created a practical, athlete-friendly approach to mental training that fits directly into daily practices and competitions.
This partnership integrates Gabe’s Phronoic™ mental training philosophy with AEA’s Active Brain Management™ (ABM) system — a nationally used performance model designed to help athletes think clearly, decide boldly, and stay composed under pressure.
Learn How it Works →How the Mental Edge Performance System Works
Each program is backed by neuroscience, powered by real-world coaching, and delivered in bite-sized reps that fit into practice, pre-game, or a 5-minute reset.
What Makes The Mental Edge System Different
This isn’t therapy.
This isn’t motivational hype.
This is a neuroscience-based mental conditioning system.
What We Do
We turn science into daily, coach-integrated routines that athletes can execute under pressure.
Build Elite Mental Athletes
The Journey of an Elite Mental Athlete Is Intentional and has a Foundation.
The Brain is Trainable
The brain is trainable. Not fixed—plastic, adaptable, rewiring with practice.
Baselines are Trainable
Raise physical baselines with reps. Raise mental baselines with minutes.
Protocols Beat Wandering & Negativity Bias
Practice systems so the mind defaults to execution—not noise.
Raise Baselines + Install Protocols
Train strength of mindset and reliability of response.
Choose Your Program Level
Support your athletes with a Mental Performance System that fits your team or organization. Select the program option that best aligns with your needs and competitive goals.
Have Questions or Need More Information?
If you’re exploring the Mental Performance Program for your team, school, or athletes and would like guidance before enrolling, we’re here to help.
Submit your details below and our team will reach out with answers, recommendations, and next-step options.