Unlock the Mental Edge – Elevate Your Game with API Mental Edge Coaching

Courtney Mayer, LMHC

Licensed Mental Health Counselor & Certified Sports Psychology Coach

✅ Licensed Mental Health Counselor and Certified Sports Psychology Coach with extensive experience working with collegiate athletes.

✅ Currently works with athletes across all sports at St. Thomas University in Miami.

✅ Former high school basketball player, known for competing at 5’1” and using mental toughness as a competitive edge.

✅ Developed a deep passion for mental fitness, combining personal experience with professional expertise to help athletes perform at their highest level.

✅ Dedicated to helping athletes build mental resilience, confidence, and focus to unlock their full potential.

✅ Listen to Courtney's featured podcast: Confusing Mental "Toughness" with Mental "Health"

🎧 Apple Podcasts
🎧 Spotify

Courtney's Expertise and Approach

Whole-Being Athlete Development

Helping athletes grow as complete individuals by integrating mental, emotional, physical, social, and spiritual well-being for success on and off the field.

Optimizing Focus, Resilience, and Performance

Building mental toughness and creating strategies to sustain peak performance.

Addressing Performance Anxiety & Identity Beyond Sports

Supporting athletes in managing pressure, defining their identity, and maintaining confidence beyond competition.

Stress Management & Emotion Regulation

Teaching effective coping strategies to enhance mental clarity and emotional stability.

Strengths-Based Approach

Identifying and enhancing existing strengths while fostering growth in key development areas.

What You Get in the API Mental Edge Coaching Program:

Daily AM & PM Mental Workouts
Short, 5-7 minute mental strength exercises designed to help you build focus, confidence, and resilience—so you can perform at your best every day.
12 Weekly Key Training Projects
Go beyond the basics with elite mental training techniques used by top-tier athletes:
- ✔ Visualization Mastery – Learn Olympian-approved mental imagery techniques for peak performance.
- ✔ Pre-Game Confidence Routine – Develop pro-level confidence with strategies used by NBA & NFL players before game day.
4 Live Coaching Sessions with Courtney Mayer & API’s Elite Coaches
Train directly with Courtney Mayer and our team of expert mental performance coaches.
Optional Weekly Group Coaching
Engage in interactive team training sessions where you’ll learn, apply, and grow with other like-minded athletes.
24/7 On-Demand Access to API’s Mental Edge App
Take your mental training anywhere, anytime with cutting-edge digital tools at your fingertips.

Join Now

Are You Ready to Gain the Mental Edge?