The Mental Edge
30-Day Sprint

Train the Mind Like You Train the Body.

Give your athletes the mental toughness, focus, and resilience they need — in just 6 minutes a day.

What Is It?

  • Built at the intersection of neuroscience, clinical science, and real life
  • Focused on mindset, identity, and subconscious training
  • Activate neuroplasticity via conditioning Instead of motivation
  • Our goal: Create mental athletes, not just better performers

 

For Teams Who Want More than Motivation

This isn’t about hype — it’s about habit. The Mental Edge Sprint turns core mindset skills into daily reps.

What's Inside the Sprint: 

We look at all of the clinical science available on mindsets for athletics. Our Sprint helps athletes develop the 15 core mindset traits that drive performance.

Daily AM/PM Workouts
Quick 5-7 minute mental reps that build consistency, discipline, and clarity.

Weekly Deep Dive Projects

  • Game Day Confidence Systems

  • Visualization for Pressure Moments

  • Reset Routines for Burnout

Monthly Coaching with Performance Experts
Live coaching support from trained mental performance professionals.

Portal + Dashboard Access
Track results, review content, and adapt your program easily.

Pricing for the 30- Day Sprint – $1,000

The Science Behind the Edge

Mental Edge takes the guesswork out of mental training—giving coaches and athletes a step-by-step system to build the strongest mindset in college and high school sports.

âś” Structured mindset programs = 55% improvement in team cohesion.

âś” High resilience = 31% faster performance recovery after losses.

âś” Mindset coaching = 22% jump in athlete leadership skills.

Built on Active Brain Management™

 

The Mental Edge Sprint is powered by AEA Institute’s exclusive Active Brain Management™ conditioning software. 

Design Your Own Success Profile: Athletes will identify and build their 5 Core Traits, supported by predictive indicators of success and a personalized development plan.

Identity Exercises:

  • Built using neuroscience, visualization, and emotional anchoring strategies
  • Designed to install identity-based behavior for athletes and leaders and Individuals
  • Translates season goals into mental routines and subconscious defaults
  • Works with the ABM system: reps, rhythm, and reflection
  • Each MindSprint = one high-impact mental performance rep

Why It Works:

"Mindset isn’t taught through hype — it’s coded through repetition. Just like learning a language, mental toughness becomes fluent only when it's practiced daily, internalized deeply, and reinforced in the subconscious.”

“That’s what The Mental Edge does — it’s not a lesson plan, it’s a language system for the mind. Our 90-day framework is like Duolingo for mindset — a frictionless, daily immersion program that helps athletes wire grit, focus, and confidence into their nervous system where it matters most.”

~ Founder of AEA

Why Choose Us?

• Evidence-Based Tools

• Athlete-Tested Strategies

• 24/7 Support and Resources