90-Day Mental Strength Coaching for High School Girls' Basketball Teams

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Give Your Team the Mental Edge to Win!

🏀 90-Day Mental Strength Coaching Program
đź’° Price: $2,500 per team (Normally $1,000 per player!)
đź‘Ą Up to 15 Players from JV & Varsity can participate
🎯 Retail Value: $15,000 – Covered by a community donor or parent contribution

Why Mental Strength is a Game-Changer 

Your players train their bodies—now it’s time to train their minds! This 90-day program helps high school girls’ basketball teams develop mental resilience, confidence, and focus to perform at their best under pressure.

✔️ Stronger Mindset: Overcome challenges and setbacks with confidence
✔️ Peak Performance: Learn focus techniques that enhance game-day execution
✔️ Team Unity: Build trust and mental toughness together
✔️ Faster Recovery: Bounce back stronger from tough losses

Courtney Mayer, LMHC

Licensed Mental Health Counselor & Certified Sports Psychology Coach

âś… Licensed Mental Health Counselor and Certified Sports Psychology Coach with extensive experience working with collegiate athletes.

âś… Currently works with athletes across all sports at St. Thomas University in Miami.

✅ Former high school basketball player, known for competing at 5’1” and using mental toughness as a competitive edge.

âś… Developed a deep passion for mental fitness, combining personal experience with professional expertise to help athletes perform at their highest level.

âś… Dedicated to helping athletes build mental resilience, confidence, and focus to unlock their full potential.

✅ Listen to Courtney's featured podcast:  Confusing Mental "Toughness" with Mental "Health"

Courtney's Expertise and Approach

 

Whole-Being Athlete Development

 Helping athletes grow as complete individuals by integrating mental, emotional, physical, social, and spiritual well-being for success on and off the field.
 

Optimizing Focus, Resilience, and Performance

Building mental toughness and creating strategies to sustain peak performance.
 

Addressing Performance Anxiety & Identity Beyond Sports 

Supporting athletes in managing pressure, defining their identity, and maintaining confidence beyond competition.
 

Stress Management & Emotion Regulation

 Teaching effective coping strategies to enhance mental clarity and emotional stability.
 

Strengths-Based Approach 

Identifying and enhancing existing strengths while fostering growth in key development areas.

How It Works

  • Coach says YES – Approve the program for your team
  • We secure funding – A donor or parents cover the cost
  • Your team trains – 90 days of expert-led mental strength coaching

âś… No extra cost to schools
âś… No added responsibilities for coaches
âś… A game-changing opportunity for your players

Coaches, Say YES to Your Team’s Mental Edge!

This is your chance to give your players the mental strength they need to win – at zero cost to your program.